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What surprises me about white sugar is that it is found in foods make use of expect that it is in. I have lost count the amount of times I have been shopping, purchased a product, looked along with the label realise sugar as one of the ingredients.

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I suggest you possess a look at your diet and identify areas where you may change your sugar intake. Try making changes gradually as well as may notice as consume more vegetables and fresh, healthy food your sugar cravings will decrease.

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Dr. Othavio Lopes

Médico Neurocirurgião
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